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Aug 25, 2019

In this episode Kara Goucher and Chris McClung interview Adam Goucher. Adam (aka Mr. Kara Goucher) is a 4-time NCAA champion in cross country and track and field plus an Olympian in the 5K, and he has the highest US male finish in the World Cross Country Championships (6th) since 1986. 
Adam brings a unique and...

Aug 11, 2019

In this episode, we interview Annie Thorisdottir of Iceland (@anniethorisdottir) about what drives her to be the best CrossFit athlete in the world. Annie has finished on the podium 5 times in the last decade at the CrossFit Games with 2 first-place, 2 second-place, and 1 third place finish.

This year she finished a...