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Nov 30, 2020

What is it like growing up as the daughter of one of the greatest distance runners of all-time? Surprisingly normal actually.

In this episode, Eilish McColgan, the daughter of episode 60 guest Liz McColgan, joins Chris and Kara to talk about her own running journey from childhood club star to 2-time Olympian....


Nov 15, 2020

Leo Manzano’s story should be a simple picture of everything that is beautiful about track and field. Mexican-born, he moved to small-town Texas at a young age and had to negotiate with his father to join the middle school cross country team by agreeing to work over the summer to help his family pay the bills.

Once on...


Nov 8, 2020

For Frank Lara, there is so much bittersweet about winning his first national title. He earned his first podium in a US road championship less than a year after turning pro. He was ecstatic with his second-place finish on the day only to find out that he was beaten by a drug cheat with a prior suspension for...


Nov 1, 2020

Olympian in the 1500m in 2004. Podium finisher at the Ironman distance in 2016. Canadian record holder in the marathon in 2020. Malindi has 16 years of competing at a high-level as a pro, and she isn't finished yet with a potential spot at Tokyo 2021 pending selection by Athletics Canada. 

Malindi's longevity and range...