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Sep 20, 2020

One of the best ways to support #cleansport is to buy products from companies that have signed the Clean Sport pledge. Altra Running is one of those companies. 

In this episode, Shanna and Kara interview Altra co-founder Brian Beckstead. Brian shares the story of how Altra was born from his entry into the sport by...


Sep 13, 2020

Did you know that women weren't allowed to compete in the 1500m in the Olympics until 1972 in Munich or in the 10,000m until 1988 in Seoul? As a pioneer for women in track and field, Francie Larrieu Smith competed in both of those events. All-in-all, she made 5 Olympic teams in three different distances including...


Sep 6, 2020

She won 6 Paralympic medals including 5 golds. She competed in two Olympics in the 1500m and 5000m. She won 3 national titles in both the 1500m and 5000m on the track. She won US road championships at 4 different distances from the 5K up to the marathon. She finished 4th at the NYC Marathon, and she did it all as a...


Aug 31, 2020

You've heard the story of Frank Shorter and how he was robbed of a second gold medal in the 1976 Olympic Marathon (discussed in episode 15). But, have you heard the story of the fourth place finisher that day - American Don Kardong. He finished just 3 seconds out of bronze on that day and should be the rightful...


Aug 23, 2020

"I really need athletes and coaches and executives within national governing bodies to understand... there is no gray area." - Summer Sanders.

We agree. There is no gray area when it comes to clean sport. There is also no gray area when it comes to how much we loved this conversation with Summer Sanders. She is exactly...